in six days

I'm taking a dayoff of running today.

My third full-marathon will start in six days, but I'm not ready pretty good for it mentally and mentally. My body obviously is resting because I'm not running, just go to work and have massage, relax and relax. Not eat too much but plenty nutrition.

Instead of having sweets, taking dried-fruits, bananas, and one to two litter of water at office plus coffee with milk. Now I'm taking care about my foods, no beer, no sweet, no fat, and eat rice, Nattou, tofu, etc...as matie recommends.