workouts on this week
Friday: 5k at 65-75% run
Saturday: about 10k at 65-75% run
Sunday: 4 laps in Yoyogi Park at 70-85% run
I got fast due to other's running pace so ran by myself.
this week's efforts:
mileage: 25k as Steve's advice.
Me gusta comunicar con quien le encanta de correr. / Hope to communicate with everyone likes running.
Sunday, June 04, 2006
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quien es sobre de mi
- zihuatanejo
- Tokyo, Japan
- zihuatanejo is a small resort place on the Pacific Coast in Mexico, it's my favorite place. Now I'm looking for a trail race in this summer, hopefuly run in a trail race and will prepare for the last Tokyo Int'l Women's Marathon to finish as my best on Nov 16.
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