la oportunidad, la expancion y el red para corrida divertida

Me gusta comunicar con quien le encanta de correr. / Hope to communicate with everyone likes running.

Monday, October 30, 2006

morning recovery run before work

Suddenly my Foot-pod's battery died during recovery running even though I just changed it to new one yesterday. That's why I couldn't get specific data. Walked many time to press the button.

mil: about 7km
time: 48:32
avg HR: 123-63%
avg Pace: ?
cal: 309kcal
beginning time: 7:42am
location: my neighborhood

Posted by zihuatanejo at 9:31 PM

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quien es sobre de mi

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Tokyo, Japan
zihuatanejo is a small resort place on the Pacific Coast in Mexico, it's my favorite place. Now I'm looking for a trail race in this summer, hopefuly run in a trail race and will prepare for the last Tokyo Int'l Women's Marathon to finish as my best on Nov 16.