Me gusta comunicar con quien le encanta de correr. / Hope to communicate with everyone likes running.

Friday, July 24, 2009

first challenge for the fuji mountain race

I was always so slow when I went to Mt. Fuji for training with everybody who signed up for this.

So, I set my goals; losing my weights and finishing for the whole distance, I didn't expect from any good result.
I thought this a good opportunity as training during summer for the early fall marathon since Summer doesn't make me feel like running for long distance, I chose to take a hard way to run a mountain race which is one of toughest races in Japan, it shoud be good as a part of training for Berlin Marathon. I knew it's a very hard workout because I joined a training once with running mates as an experience last year, then I felt I was lucky not to register, but this time I took a hard decision.

In the first training in Mt. Fuji, I was hungover, I couldn't run as I wanted, just terrible feeling, tummy was really groopy and felt miserable. It took over 2h30m the whole race course to finish.

In the secound time, we started running from the shrine is located at 2.5km point on the race course. It took over 2hours and 10 minutes, I felt really hard and I couldn't keep up to Chika-chan. She ran very fast and lighter than me. I was so proud of her she finished in 10th place last year, fantastic. She looked like just popping, stepping and jumping. It was obvious I just was heavier than her. I made a decision to stop drinking by the race a while, soon after some people I look more fit for race, yeah! so glad to hear that.

As a strategy, I ate a yummy Unagi bowl (eel bowl) for a power lunch on the day before, it actually worked well for me, I could run as well more than I expected.

Why do people who run fast like register for 21km division??
So it's recommendable to race in 15km division.
It starts late at 8:30am, the course is not so busy, distance is enough!

All fast legs runners ran in 21km division, so in the 15km division, the course was not so busy and only 5 to 6 people went ahead of me, but I cought up one by one and little by little, however some people were cheering me as "You are No.2!" EEEEhhh? Am I No.2? it was unbelievable thing for me, but I got motivation even though I wanted to quite the race all the time, though.

The next thing I knew, 5 to 6 men were around me, front or behind around 7km before Nakano Chaya (Cafe). A guy tried to beat me many times, once passed me hardly but got be slow later and passed me but got be slow, he repeated this many time, finally he gave up to beat me before Umagaeshi at 11.4km point, yes it was a hard section and I also run seriously as a Namban!

I was running very carefully not so fast but not so slow, just running at my pace, I knew I couldn't keep on running after Umagaeshi, it's a steep hiking section to goes to 3,776m. That's why I allowed by myself to walk after Umagaeshi, so tried to run for there but I just walked for a minute before pass.

Before finish, some of race organizer screamed "secound woman is coming!!!"
I still couldn't believe that, then I realized I'm finishing in secound place! I felt so happy.
I really thank to Chika for organizing this and Geraldine, Shoji-san also Ishida-san for taking me the venue by their car. I had a great race and great training with you.

Finishing time: 1:56:34 2nd place in 15km women division.

Friday, July 17, 2009

summer greeting by asanas


Hello mates from Tokyo with yoga poses (asanas),
I hope you are having a fabby summer, I'm relaxing these poses in my studio in neighborhood. Now I'm running for Mt. Fuji climbing race for the 5th station (15km) on July 24 Friday and the Berlin Marathon on September 20th Sunday.
I will take a dayoff for Mt. Fuji race, I think I'm not ready for this because I haven't lost any weights though... still chabby to run up on hill. I would love to be a slim but my mission failured as I expect because of very heating weather in Tokyo, I miss beers daytime and drink it easy in the night...
so finally I got stomach problem.

I have been having knee problem too, once a doctor said it's a cartilage problem so never fixed it. Ummm... but I didn't want to give it up and asked yoga instructor Nancy who were visiting from San Francisco to Kichijoji in Tokyo. Nancy gave me some unique poses what help well for knees and back especially a runner who was having a knee problem. She gave us unique poses which I have never done before. My another favorite instructor Dominica gives me very unique poses too, but Nancy is more unique!!!!, so I'm huge fan of Nancy and really am into it. Nancy is so charming, sweet, smart and tough woman.
Time has really flown by, after one month of teaching yoga, she went back to SFO. I'd love to visit her if I run in San Francisco or Seattle near future.

Due to her unique poses, my knee is getting better and better. But now I got a stomach problem... I'm dissapointed from disaster things.
Well, I hope to lose some weights until Berlin Marathon for a couple of kilograms.
Have a good summer!!!

quien es sobre de mi

My photo
Tokyo, Japan
zihuatanejo is a small resort place on the Pacific Coast in Mexico, it's my favorite place. Now I'm looking for a trail race in this summer, hopefuly run in a trail race and will prepare for the last Tokyo Int'l Women's Marathon to finish as my best on Nov 16.